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Poke Bowl with Ahi Tuna

Servings: 4

Total time: 30mins


  • 1 pound sushi grade ahi tuna, cut into ¾-inch cubes

  • ¼ cup soy sauce

  • 1 teaspoon rice vinegar

  • 1 ½ teaspoons sesame oil

  • ¾ teaspoon red pepper flakes, crushed

  • ⅓ cup green onions, thinly sliced

  • ½ teaspoon sesame seeds, plus more for garnish

  • 2 cups brown rice, or white rice, cooked

  • 2 cups salad greens

Additional Toppings: Avocado, shredded carrots, sliced cucumber, pickled ginger, wasabi


  1. Wash the rice under running water and cook it according to the manufacter's instructions.

  2. In a medium-sized bowl combine ahi tuna, soy sauce, rice vinegar, sesame oil, crushed red pepper flakes, green onions, and sesame seeds.

  3. Serve immediately or refrigerate covered for up to 2 hours before serving. Toss to recombine in the sauce before serving.

  4. Add cooked rice, salad, poke and desired toppings to each bowl.


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